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Activités en piscine

Pool

All aquatics classes at Thalasso de Deauville by Algotherm take place in seawater.

Aquagym 30 mn

Cardiovascular work, aerobics (medium intensity).
Goal : Improve respiratory and circulatory function, improve endurance and muscle tone..

Aqua Body Combat 45 mn

An aquatic version of Body Combat that combines a cardio-respiratory workout and muscle building.
Goal : Improve muscle tone and improve physical conditioning..

Aquafitness 45 mn

A combination of muscle-building exercises based on an endurance process, with or without equipment.
Goal : Improve respiratory and circulatory function, improve endurance and muscle tone..

Aquababy 30mn

Introduction to aquatics for children aged 3 months to 3 years with a parent, development of the parent-child relationship (children must be current with vaccinations).
Goal: Become familiar with the water to learn how to maintain balance, move and breathe in an aquatic environment.

Recreational pool

Enjoy this pool on your own and use its underwater jets, benches and spiral eddies for an all-over massage.
Goal: Achieve overall relaxation and pain relief, stimulate circulation, aid digestion.

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