Five-Day Sleep Therapy
Have you tried everything to get better sleep? This therapy offers a new option. Working globally, naturally, and combining treatments, breathing, visualisation, and techniques, it helps you recreate the best conditions for peaceful, restorative sleep at home.
The Five-Day Sleep Therapy
Your thalasso treatments are spread over cinq half days
9 hydrotherapy treatments
9 specific treatments
- 1 sleep therapy massage
- 1 Foot or cranial reflexology
- 1 ayurvedic massage
- 1 shiatsu massage or 1 Deep Nature massage
- 1 face modeling
- 1 osteoarticular consultation
- 2 individual sophrology sessions
- 1 wellness and wellbeing check-up
2 sessions of Aquagym
Do you want to perzonnalize your Five-day Sleep therapy ?
You may exchange one Aquagym session for a Jet Shower, a hydrojet, un hydromassage bath, a whirlpool bath, a sea mud application or a seaweed wrap. An extra 10 euros will be asked.
Included in your treatment program
During your therapy program, you will enjoy free, direct access to Deauville’s Olympic-sized swimming pool (depending on the days and hours it is open as set by the municipality), the La Thalasso pool (when water aerobics classes are not in session: see the schedule), the weight training and cardio room, the sauna, the hammam, the sun-drenched rooftop on nice days, and the relaxation room stocked with Deep Nature organic herbal teas.
The Bistrot des Planches: lunchtime refreshment and enjoyment
Step into the warm and friendly atmosphere of La Thalasso’s restaurant, featuring a tasty cuisine developed by our chef, with the day’s fresh ingredients. Traditional dishes, lighter options, salads, and vegetarian dishes are available, along with La Veggisserie desserts. A “Lunch & Thalasso” pairing combines the benefits of thalassotherapy and the bounty of the table.
Enjoy the benefits of sea water
Since the 19th century, we have known that sea water and the water in our bodies are very similar. The idea behind thalassotherapy is to transfer the active ingredients in sea water to the body to replenish what it needs. Sea water contains some sixty trace elements, including calcium, sodium chloride, cobalt, iron, magnesium, potassium, selenium, and zinc. These trace elements perform many functions, from regenerating muscle cells to oxygenating tissue, strengthening bones, and protecting against stress.